Health and Fitness
Roz Pilling is a fully qualified remedial & therapeutic Massage Therapist and is a registered member of the Federation of Holistic Therapists, she is based out of Quernmore, Lancaster. Following a full consultation she provides a combination of Swedish, deep tissue & lymphatic massage alongside passive stretching, neuro-muscular therapy, accupressure and breathworth to induce deep relaxation. She is qualified to work with pregnant women providing they have the go-ahead from their midwives and are over 12 weeks pregnant. Roz is also a practicing Astrologer and is currently training in hypnotherapy and is also available to provide astrology natal chart readings, group talks on astrology, and deep relaxation guided meditations either one to one or as a group.
Caton Health Centre is a branch of Queen Square Surgery in Lancaster. Please check the website for current opening hours.
Based in Bay Horse/Dolphinholme. Treatment and Rehabilitation to suit your needs. In a clinic setting, your home or care home.
Inspire To Nourish
I have level 4 Distinction Diet and Nutrition Advisor.
I can provide support and advise on a one to one basis either in the comfort of your own home or you can come to me in Whittington for losing weight, food intolerances and allergies, IBS, diet related health problems, low energy levels, feeling stressed, children’s behaviour and lots more.
Discover how simple changes to your diet can make a massive difference to the quality of your life. Contact me today to see how I can start a positive change to your life and change your outlook on food and diet forever.
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RGB Physiotherapy and sports injuries clinic can treat musculo-skeletal injuries including low back and neck pain, sciatica, osteoarthritis, muscle injury, post fracture and post surgical rehabilitation, sports and work related injuries and many more. RGB Physiotherapy will always treat the cause of your problem and not just your symptoms, decreasing the risk of recurrent injury. You will also benefit from 45 minute treatment sessions therefore allowing time for hands on treatment as well as exercise prescription. If you have pain and want to get back to the activities you love, give Rob Barker a call today to book an appointment.
Advanced clinical massage therapist treating chronic pain and injuries. Qualified in ante and postnatal massage. Reiki.
My degree in podiatry and training with the NHS was intense and thorough, ensuring I am able to offer a wide range of treatments within my medical discipline. I am registered with three main bodies that regulate my profession. I offer a confidential service either in your own home or my clinic in Carnforth
Our large sports hall is a wonderful community resource and is available for hire at very reasonable prices 52 weeks a year. It’s the perfect venue for young children’s parties (soft play equipment available), football / multisports parties, community group meetings, fitness classes (mats available), sports coaching sessions etc. There is a large, fully equipped kitchen with oven and hob and excellent changing facilities. We also have a large field which groups are welcome to use by prior arrangement. Contact Tracey Howarth on 01524 770104 for more information.