ARE YOU FEMALE AND OVER A CERTAIN AGE? - Fancy a fun, friendly, fitness class in YOUR local village of Caton? At the Victoria Institute in Caton, I hold a fun, friendly exercise class which will help you get fit, get the heart pumping and the bones moving. Come and join other local ladies like yourself where we spend half an hour doing an aerobics routine to get the heart pumping and half an hour using hand weights to strengthen your bones. Weekly on Tuesday’s at 6-7pm: £4. Classes run all year besides including during summer holidays) Contact Cheryl on 07711 335807 if you require more info.